{"id":5260,"date":"2026-02-27T20:07:46","date_gmt":"2026-02-27T16:37:46","guid":{"rendered":"https:\/\/jarchi.io\/blog\/?p=5260"},"modified":"2026-02-27T20:07:46","modified_gmt":"2026-02-27T16:37:46","slug":"mental-health-of-women-after-childbirth","status":"publish","type":"post","link":"https:\/\/jarchi.io\/blog\/mental-health-of-women-after-childbirth\/","title":{"rendered":"\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646"},"content":{"rendered":"

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\u062f\u0648\u0631\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628 \u067e\u0630\u06cc\u0631\u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0632\u0646\u062f\u06af\u06cc \u0632\u0646\u0627\u0646 \u0627\u0632 \u0646\u0638\u0631 \u0631\u0648\u0627\u0646\u06cc \u0627\u0633\u062a. \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u06cc\u0641\u06cc \u06af\u0633\u062a\u0631\u062f\u0647 \u062f\u0627\u0631\u0646\u062f\u061b \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u062e\u0641\u06cc\u0641 \u0648 \u0645\u0648\u0642\u062a\u06cc \u062a\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0631\u0648\u0627\u0646 \u067e\u0631\u06cc\u0634\u06cc \u0646\u0627\u062f\u0631. \u0634\u0646\u0627\u062e\u062a \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u062f\u0631\u06a9 \u0627\u06cc\u0646 \u06a9\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0686\u0627\u0644\u0634 \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062f\u0648\u0631\u0647 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0648\u0644\u06cc\u0646 \u06af\u0627\u0645 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f.<\/span><\/p>\n

1. \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/strong><\/span><\/h5>\n

\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0648 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u063a\u0645 \u0645\u0648\u0642\u062a\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0627\u062f\u0631 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u062c\u062f\u06cc \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f. \u0627\u062d\u0633\u0627\u0633 \u063a\u0645 \u0639\u0645\u06cc\u0642\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc\u060c \u0628\u06cc \u0639\u0644\u0627\u0642\u06af\u06cc \u0628\u0647 \u0646\u0648\u0632\u0627\u062f \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u06cc\u0627 \u0628\u06cc \u0627\u0631\u0632\u0634\u06cc\u060c \u062e\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628\u060c \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f \u0627\u0641\u06a9\u0627\u0631 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u062e\u0648\u062f \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0627\u0633\u062a.<\/span><\/p>\n

\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u0647\u0641\u062a\u0647 \u062f\u0648\u0645 \u062a\u0627 \u0633\u0647 \u0645\u0627\u0647 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0627 \u06cc\u06a9 \u0633\u0627\u0644 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0646\u06cc\u0632 \u0628\u0631\u0648\u0632 \u06a9\u0646\u062f.<\/span><\/p>\n

2. \u0627\u0636\u0637\u0631\u0627\u0628 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/strong><\/span><\/h5>\n

\u0627\u0636\u0637\u0631\u0627\u0628 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a \u06a9\u0647 \u06af\u0627\u0647\u06cc \u06a9\u0645\u062a\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u062f\u0631 \u062f\u0627\u0631\u062f.<\/span><\/p>\n

\u0639\u0644\u0627\u0626\u0645 \u0634\u0627\u06cc\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0634\u0627\u0645\u0644 \u0646\u06af\u0631\u0627\u0646\u06cc \u0645\u062f\u0627\u0648\u0645 \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0646\u0648\u0632\u0627\u062f\u060c \u062a\u0631\u0633 \u0627\u0632 \u0627\u0634\u062a\u0628\u0627\u0647 \u062f\u0631 \u0645\u0631\u0627\u0642\u0628\u062a\u060c \u0627\u0641\u06a9\u0627\u0631 \u0645\u0632\u0627\u062d\u0645\u060c \u0628\u06cc \u0642\u0631\u0627\u0631\u06cc \u0630\u0647\u0646\u06cc\u060c \u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u0639\u062f\u0645 \u0622\u0631\u0627\u0645\u0634 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0622\u063a\u0627\u0632 \u0634\u0648\u062f \u0648 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627 \u06cc\u0627 \u0645\u0627\u0647 \u0647\u0627\u06cc \u0628\u0639\u062f \u0634\u062f\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/span><\/p>\n

3. \u0631\u0648\u0627\u0646 \u067e\u0631\u06cc\u0634\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/strong><\/span><\/h5>\n

\u0631\u0648\u0627\u0646 \u067e\u0631\u06cc\u0634\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u06cc \u0646\u0627\u062f\u0631 \u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062c\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u062f\u0627\u062e\u0644\u0647 \u0641\u0648\u0631\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n

\u0639\u0644\u0627\u0626\u0645 \u0634\u0627\u06cc\u0639 \u0634\u0627\u0645\u0644 \u062a\u0648\u0647\u0645\u060c \u0647\u0630\u06cc\u0627\u0646\u060c \u0627\u0641\u06a9\u0627\u0631 \u063a\u06cc\u0631\u0648\u0627\u0642\u0639 \u0628\u06cc\u0646\u0627\u0646\u0647\u060c \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0638\u0645\u060c \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u062e\u0644\u0642\u06cc \u0648 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f \u06cc\u0627 \u0646\u0648\u0632\u0627\u062f \u0627\u0633\u062a. \u0631\u0648\u0627\u0646 \u067e\u0631\u06cc\u0634\u06cc \u0627\u063a\u0644\u0628 \u062f\u0631 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0627\u0648\u0644 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0638\u0627\u0647\u0631 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0634\u0631\u0648\u0639 \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0627\u0633\u062a.<\/span><\/p>\n

\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/strong><\/span><\/h4>\n

\u0628\u0631\u062e\u06cc \u0639\u0648\u0627\u0645\u0644 \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0631\u0627 \u062f\u0631 \u0645\u0627\u062f\u0631\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/span><\/p>\n

    \n
  • \n

    \u0633\u0627\u0628\u0642\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0627\u0636\u0637\u0631\u0627\u0628<\/span><\/p>\n<\/li>\n

  • \n

    \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0634\u062f\u06cc\u062f \u0647\u0648\u0631\u0645\u0648\u0646\u06cc<\/span><\/p>\n<\/li>\n

  • \n

    \u06a9\u0645\u0628\u0648\u062f \u062d\u0645\u0627\u06cc\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/span><\/p>\n<\/li>\n

  • \n

    \u0627\u0633\u062a\u0631\u0633 \u0647\u0627\u06cc \u0645\u0627\u0644\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc<\/span><\/p>\n<\/li>\n

  • \n

    \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0634\u0648\u0627\u0631 \u06cc\u0627 \u0646\u0648\u0632\u0627\u062f \u0628\u06cc\u0645\u0627\u0631<\/span><\/p>\n<\/li>\n<\/ul>\n

    \u0634\u0646\u0627\u062e\u062a \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647 \u0645\u0627\u062f\u0631 \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0631\u0627 \u0627\u0632 \u0627\u0628\u062a\u062f\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f.<\/span><\/p>\n

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    \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646\u060c \u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0646 \u0641\u0634\u0627\u0631 \u00ab\u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u062e\u0648\u062f\u0645 \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647\u0645\u00bb \u0627\u0633\u062a. \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u0633\u0627\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0641\u0627\u0648\u062a \u0628\u0632\u0631\u06af\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f\u060c \u0645\u062b\u0644\u0627\u064b \u062a\u0639\u06cc\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0634\u062e\u0635 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628\u060c \u063a\u0630\u0627 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062d\u062a\u06cc \u0627\u06af\u0631 \u06a9\u0648\u062a\u0627\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u06a9\u0645\u06a9 \u0627\u0632 \u0647\u0645\u0633\u0631 \u06cc\u0627 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u062e\u0631\u06cc\u062f\u060c \u0622\u0634\u067e\u0632\u06cc \u06cc\u0627 \u0645\u0631\u0627\u0642\u0628\u062a \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a \u0627\u0632 \u0646\u0648\u0632\u0627\u062f \u0646\u0647 \u062a\u0646\u0647\u0627 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0627\u0642\u062f\u0627\u0645\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u0627\u0646\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f. \u06a9\u0627\u0647\u0634 \u0628\u0627\u0631 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0647\u0627 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u0627\u0633\u062a.<\/span><\/p>\n

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    \u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/strong><\/span><\/p>\n

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    \n 5\/5 - (1 \u0627\u0645\u062a\u06cc\u0627\u0632) <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

    \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 : \u062f\u0648\u0631\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062d\u0633\u0627\u0633 \u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0632\u0646\u062f\u06af\u06cc \u0632\u0646\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u06af\u0633\u062a\u0631\u062f\u0647 \u062c\u0633\u0645\u06cc\u060c \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u0631\u0648\u0627\u0646\u06cc \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0647\u0645\u0631\u0627\u0647 \u0645\u06cc \u0634\u0648\u062f. \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0641\u0627\u0647 \u0645\u0627\u062f\u0631 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u0631\u0634\u062f \u0639\u0627\u0637\u0641\u06cc \u0646\u0648\u0632\u0627\u062f\u060c \u06a9\u06cc\u0641\u06cc\u062a …<\/p>\n","protected":false},"author":5,"featured_media":5261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,61],"tags":[],"class_list":["post-5260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-and-action","category-after-childbirth"],"yoast_head":"\n\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u0646\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u0633\u0644\u0627\u0645\u062a 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